Posts Tagged Exercise

“EXERCISE, EXERCISE, EXERCISE!”

I was prescribed PT, OT, and Speech Therapy. It was there that I was first taught about LSVT BIG and LSVT LOUD. It was there that I also first learned about the importance of exercise and its effect on Parkinson’s.

Continue Reading

“I came to regard exercise as my primary medication.”

Shortly after being diagnosed with Parkinson’s disease in 2013, my movement disorder specialist suggested LSVT BIG® and LSVT LOUD®. I think having completed the sixteen sessions of both LSVT BIG and LSVT LOUD early on, definitely laid a strong foundation as I came to regard exercise as my primary medication.

Continue Reading